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2 layers of Swedish smörgåstårta (Swedish sandwich cake)

Before you jump to 2 layers of Swedish smörgåstårta (Swedish sandwich cake) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

It’s easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full also which can actually help to better your mood. Feeling hungry can actually bring you down! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to 2 layers of swedish smörgåstårta (swedish sandwich cake) recipe. To make 2 layers of swedish smörgåstårta (swedish sandwich cake) you only need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make 2 layers of Swedish smörgåstårta (Swedish sandwich cake):
  1. Take Dressing and main ingredients
  2. Use 2 slices (24 cm) round bread
  3. Use 500 gm mayonnaise
  4. Provide 3 tablespoon lemon juice
  5. Take 2 tablespoon apple marmelade
  6. Prepare 100 gm caviar
  7. Use 2 stalk dill herb
  8. Provide to taste Salt and pepper
  9. Take Topping
  10. You need Slices cucumber
  11. Prepare 5 eggs (slices)
  12. You need slices Smoked salmon
  13. Use slices Roasted biff
Instructions to make 2 layers of Swedish smörgåstårta (Swedish sandwich cake):
  1. Mixed all the dressing ingredients, mixed well, excepted the bread.
  2. Firstly, lay the first layer belread on the round plate and pour in the dressing (thickness depend on how u want it) ontop of the bread. Rub equally with spoon.Then add another layer of bread on top the dressing.
  3. Add the rest of the dressing ontop the bread then decorate the topping with your creativity 😊

Smorgastarta (pronounced SMORE-gas-TOR-ta) is a Swedish main dish served at spring and summer celebrations. Our recipe for the Swedish smörgåstårta sandwich cake is layered with prawns, smoked salmon and cream cheese frosting, and decorated with asparagus. Our prawn and asparagus take on the Swedish smörgåstårta savoury cake trend is as pretty as a picture, and pretty tasty too. Smörgåstårta literally means "sandwich cake," and there is a very good reason for that, namely because it is. It is not made out of cream and dough, but instead of layers of rye bread alternated with various toppings such as egg, mayonnaise, pâté, olives, shrimp.

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