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Before you jump to Soy Chorizo Chili (Vegetarian) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not just that but nuts, in particular, are a terrific protein food source.
You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to soy chorizo chili (vegetarian) recipe. You can have soy chorizo chili (vegetarian) using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Soy Chorizo Chili (Vegetarian):
- Use 2 (15 oz) cans of diced tomatoes
- Get 1 (15 oz) can tomato sauce
- Provide 1 small can green chiles
- Provide 1 (15 oz) can chickpeas, drained and rinsed
- Get 1 (15 oz) can black beans, drained and rinsed
- Provide 1 (15 oz) can sweet corn
- Take 1 package (8 oz) Soy Chorizo, removed from the casing
- Get 4 cloves garlic, minced
- Use 2 tsp chili powder
- Get 1 tsp paprika
- You need 1 tsp cumin
- Take 1 cup water
Instructions to make Soy Chorizo Chili (Vegetarian):
- Combine all ingredients in your cooking pot of choice (see below) and stir to mix.
- If you're cooking this in a slow cooker, cook it on high for 4-5 hours or on low for 6-7 hours.
- If you're cooking this on a stovetop, let it simmer for 2 hours (stir it occasionally).
- If you're prepping this ahead of time, mix it all in a large bowl and then package it in single servings and put it into the freezer; then you can take it out and cook it one serving at a time (which is good for those smaller Instant Pots, haha).
Stir in the soyrizo toward the end of cooking your favorite tomatoey chili recipe so that it keeps all of its delicious spicy flavor. Vegan Soy Chorizo or Soyrizo or whatever you want to call it, it's spicy, meaty, and delicious! You can find different varieties of soyrizo at many grocery stores. Even Trader Joe's has their own soy chorizo that's really tasty. However, it's so easy to make your own, you will never need to buy the.
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