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Broccoli, Egg & Potato Salad

Before you jump to Broccoli, Egg & Potato Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Some grains are really great for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling famished can be awful! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to broccoli, egg & potato salad recipe. You can cook broccoli, egg & potato salad using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Broccoli, Egg & Potato Salad:
  1. Provide 2-3 Potatoes *about 500g, peeled and cut into bite-size pieces
  2. Use 1 head Broccoli *cut into small florets and pieces
  3. Use Salt for cooking
  4. Take 2-3 Boiled Eggs
  5. Take Salt & Black Pepper
  6. Take 1⁄4 Red Onion *finely chopped
  7. Prepare 1 Pickled Cucumber *about 60g, finely or coarsely chopped
  8. Provide 4 tablespoons Sour Cream
  9. Use 4 tablespoons Japanese Mayonnaise
Steps to make Broccoli, Egg & Potato Salad:
  1. Cook Potato pieces in salted water. When Potato is nearly soft, add Broccoli, cook for a few minutes.
  2. Meanwhile, combine Pickled Cucumber, Red Onion, Sour Cream and Mayonnaise in a large bowl.
  3. When Potato and Broccoli are cooked, drain well, especially drain Broccoli well, and add to the bowl. Season with Salt and Pepper, and gently mix to combine.
  4. Boiled Eggs can be cut in half or quarters, then mix in salad or just arrange them on top. Sprinkle with extra Black Pepper if you like it, and serve.

Egg Muffin Variations Green Eggs and Ham - Spinach, chopped scallions, and ham. Or try these Loaded Egg Muffins. I love making a batch of these easy breakfast Broccoli and Cheese Egg Muffins for meal prep. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Bacon Broccoli Egg Bites - healthy, wholesome and delicious breakfast egg bites with crispy bacon, fresh broccoli and eggs.

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