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Spicy Chickpea and Mushroom Loaf (vegan)

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We hope you got benefit from reading it, now let’s go back to spicy chickpea and mushroom loaf (vegan) recipe. You can cook spicy chickpea and mushroom loaf (vegan) using 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Spicy Chickpea and Mushroom Loaf (vegan):
  1. You need 1 large brown onion
  2. Use 4-5 cloves garlic
  3. Provide 1 medium carrot
  4. Provide 2 celery stalks
  5. Get 10-15 large button mushrooms
  6. Get 1 can chickpeas, drained and rinsed
  7. Provide 3 oven roasted tomatoes
  8. You need 5-10 birds eye chilli to taste.
  9. Get 2-3 sheets vegan puff pastry
  10. You need to taste lime juice
  11. Use coconut oil for the pot
Steps to make Spicy Chickpea and Mushroom Loaf (vegan):
  1. Blend onions, garlic, carrot, celery, tomatoes, chillies, mushrooms, and chickpeas SEPARATELY. Be sure to leave some chunky bits for texture. You don't want a puree.
  2. Heat coconut oil in a medium saucepan over low-medium heat.
  3. Add onion and garlic to the pot and sauté on a low heat until almost translucent.
  4. Add carrot and celery to the onions and garlic. Stir occasionally until tender.
  5. Add tomatoes and chilli to the pot and stir through.
  6. Add mushrooms and mix until they are visibly softening, then lime juice to taste. I use about 2 tbspn.
  7. Add chickpeas and cook on a medium high heat for 10 - 15 minutes stiring regularly. You are looking to acheive a thick consistency.
  8. Allow to cool and then transfer into a clean, freezer safe container. Put into the fridge overnight to allow flavours to develop.
  9. Take a sheet of puff pastry and lay on a cutting mat. Build 1⁄3 - 1⁄2 of the mix along one edge of the pastry and roll to make a loaf. If you have some extra pastry you can trim it to make patterns on top. Place two or three steam scores in the top of the pastry. Repeat until you've used all the mix.
  10. Line and grease a pan with a little coconut oil. Bake in a 180 - 200°c oven for 30 minutes or until golden brown.
  11. Can also be made in a sausage roll or canapé style by rolling smaller quantities. Be sure to knife press where divisions should be made before cooking to avoid excess pastry crumble.

This hearty vegan meatloaf is made from a base of seasoned chickpeas, baked up to perfection and Next, load everything into a loaf pan. Tip: line the pan with a strip of parchment paper to make the Tips For Making a Perfect Chickpea Vegan Meatloaf. Mix everything up in batches if needed. » Chickpea and mushroom curry. This cracking recipe is on a mission to prove that fast food doesn't have to be unhealthy. Instead of using dairy-based butter, you can use vegetable ghee.

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