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Mix Veg

Before you jump to Mix Veg recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you combat depression. You need to make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to jolly up!

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mix veg recipe. You can cook mix veg using 19 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Mix Veg:
  1. Take 100 gm chopped carrot
  2. Use 100 gm chopped potato
  3. Get 100 gm chopped paneer
  4. Get 100 gm chopped cauliflower
  5. Provide 2 chopped capsicum
  6. Provide 100 gm green peas
  7. Get 2 tsp oil
  8. You need 1⁄2 tsp mustard seeds
  9. You need 1 tsp finely chopped onion
  10. You need 1 tsp ginger garlic paste
  11. Use 6 tsp tomato paste
  12. Use 1 tsp cumin powder
  13. Provide 1 tsp garam masala
  14. Get I tsp turmeric powder
  15. Take 1 tsp chana masala
  16. Provide 4 tsp water
  17. You need Red chili powder as per taste
  18. Prepare Salt as per taste
  19. Use Chopped coriander leaves (optional)
Steps to make Mix Veg:
  1. Firstly wash all the vegetable properly
  2. Heat oil in a large pan or kadhai over medium heat
  3. Add mustard seeds,when mustard starts to pop up, add finely chopped onion,fry until lightly brown, then add ginger garlic paste, tomato paste, turmeric powder,garam masala, cumin powder, chana masala,chili powder and salt. Stir them for a minute
  4. Add all the chopped vegetables and water. Cover the lid and keep the heat at a minimum. Cook for 30 minutes and stir occasionally
  5. After 30 minutes check if vegetables are cooked.Sprinkle some chopped fresh coriander leaves and serve mix vegetable sabzi with fresh paratha or Roti

Cook the mixed vegetables on the stove or in the microwave until crisp-tender. Drain; place in a large bowl. Add kidney beans, celery, onion and green pepper. In a saucepan over medium heat, bring sugar, vinegar and cornstarch to a boil, stirring constantly, until thickened. Colourful, simple and comforting, our collection of veg-packed dishes will leave you feeling full, satisfied and happy.

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