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Before you jump to roasted eel in rice recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we need to stay away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Some grains are actually wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods fill you up better and that can help you with your moods also. Feeling hungry can actually make you feel awful! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to roasted eel in rice recipe. You can have roasted eel in rice using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make roasted eel in rice:
- Get 3 cup jasmine rice uncooked
- Use 6 cup chicken stock/broth
- You need 1 can chickpeas/garbanzo beans
- Provide 2 bunch green onion chopped thinly
- Get 4 can blackpepper roasted eel
- You need 1⁄4 cup black pepper sauce you can get a bottle at a Asian grocery store
Steps to make roasted eel in rice:
- cook rice in broth till liquid is almost cooked in while your waiting mix the chickpeas and roasted eel together when the liquid is bubbling though the rice add eel mixture stir in quickly cover remove from heat cover for 20 minutes don't uncover before this let's it steep throughout
- after 20 minutes add green onions
The roasted eel, namely unagi kabayaki is one of Japanese famous and traditional cuisine. It has become a world hit all over the world because of its good taste. I was at an Asian supermarket and saw canned "Roast Eel (black pepper)". How could I not buy it. Now what can I do with it?
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