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Veg Manchurian

Before you jump to Veg Manchurian recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to veg manchurian recipe. You can have veg manchurian using 23 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Veg Manchurian:
  1. Get For the manchurian balls:
  2. Use 1-½ head cabbage
  3. Prepare 2 medium carrots
  4. Take 1 medium onion
  5. Prepare 1 medium green bell Pepper
  6. Get 2 tbsp Ginger garlic Paste
  7. Prepare 2-3 green chili peppers
  8. Use as per taste salt
  9. You need 1⁄2 cup unbleached all-purpose flour
  10. Take 1⁄4 cup corn starch
  11. Use as required Vegetable oil (for frying)
  12. Get For the manchurian sauce:
  13. Get 1-1 tbsp vegetable
  14. Use 12 cloves garlic (finely chopped)
  15. Provide 2 green chili peppers
  16. Prepare 2 tbsp tomato ketchup
  17. Use 1 tbsp hot chilli sauce
  18. You need 1⁄2 tbsp soy sauce
  19. Take 2 tbsp rice vinegar
  20. Use 1⁄2 tsp powdered ginger
  21. Take 4 cups vegetable stock
  22. Prepare to taste Salt
  23. Use 4 tbsp corn starch
Steps to make Veg Manchurian:
  1. Make the manchurian balls: - - Heat oil for frying in a wok or fryer.
  2. Grate all of the veggies, with a grater or better, in a food processor.
  3. Rest of the ingredients in the bowl and mix until a ball formed
  4. Shape the mixture into ¾-inch balls .adding to the hot oil. You can fry several at a time but don't overcrowd the pan.
  5. Turn the manchurian balls over as needed so they are golden-brown on both sides.
  6. Make the manchurian sauce: - - To make the sauce, place the wok on high heat and when it is very hot, pour the oil in along the sides of the pan.
  7. Add the garlic and stir-fry for just 10 seconds or so, then immediately add in the bell peppers and onion. Saute just a minute, then add the sauces one by one in the center of the wok–the ketchup, tamari, chili sauce, vinegar, maple syrup and powdered ginger. Mix together quickly and then add four cups of water to the wok. Bring to a boil and taste the sauce. If needed, add salt.
  8. Ready to veg MANCHURIAN.

Veg Manchurian can be served as an appetizer or as a side-dish too. Typically, the manchurian balls are deep-fried. If you're looking to avoid the deep-frying process, you can make small patties instead. Veg manchurian recipe - This is the popular indo-chinese recipe that is available in every restaurant that served Indian-chinese cuisine. Vegetable Manchurian Veg Manchurian is a widely popular Indo-Chinese dish across India.

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