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Before you jump to Butter/ ghee chicken roast recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
If you would like to defeat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to butter/ ghee chicken roast recipe. To make butter/ ghee chicken roast you only need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Butter/ ghee chicken roast:
- You need Dry roast the below ingredients
- You need 1 teaspoon cumin seeds
- Take 1 teaspoon pepper
- Take Half a teaspoon of fenugreek seeds
- Provide 5 dried chiles
- You need 2 teaspoon coriander seeds
- Take 1 teaspoon fennel seeds
- Use Grind in blender
- Prepare 4 garlic
- Prepare 1 piece ginger
- You need Add all the above dry roasted ingredients
- Get Marinate the chicken for 3 hours
- Provide 1⁄2 kg Chicken -
- Provide 2 tablespoons oil
- Prepare 1 tablespoon salt
- Use 3 spoon curd
- Take Also add the blended paste of above masala
Instructions to make Butter/ ghee chicken roast:
- Heat the pan with 3 cubes of butter / 3 spoons of ghee
- Then add the marinated chicken.
- Cook the chicken in slow flame for 30 min. Add little amount of water if required.
- Cook it under it's dry and butter / ghee is seen on top.
- You can have this with chapati/ bread or rice
Sprinkle the outside of the chicken with salt and pepper then begin brushing the butter mixture over the chicken coating the outside and adding additional butter mixture under the skin. Slice the lemon in half and place inside the cavity of the chicken, along with any leftover butter mixture. Place into a large roaster on a baking rack. Add your desired vegetables around the edges. Shake potatoes gently to scuff the edges.
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