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Creamy veg

Before you jump to Creamy veg recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you feel better. Now you are well aware that green tea helps you to lift your moods too!

See, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to creamy veg recipe. You can cook creamy veg using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Creamy veg:
  1. Take 1 chopped onion
  2. Get 1 chopped tomato
  3. Use 1 finely chopped green chili
  4. Use 2 tbsp besan
  5. Prepare 1 onion cut into slice
  6. Provide 1 capsicum cut into pieces
  7. Take 3,4 tbsp fresh malai
  8. Prepare 2 tbsp mayonnaise
  9. Use To taste salt
  10. Prepare 1⁄2 tbsp kitchen king masala
  11. Take 1⁄2 tbsp gram masala
  12. Get 1⁄4 tsp red chilli powder
  13. You need Pinch red food colour (optional)
  14. You need As needed oil,water
Steps to make Creamy veg:
  1. Heat oil in pan add sliced onion and capsicum satute for few minutes
  2. Take another pan add oil add onion fry it for few minutes add besan fry for few minutes then add tomato stir it add little water and cover the pan when tomato is soft add malai mix well
  3. Add mayonnaise and mix well add all the ingredients and food colour mix well add water and Onion and capsicum stir it for few minutes
  4. Creamy veg is ready. Serve with chapati

How to Make Quick and Easy Creamy Vegetable Soup We have been making this soup for years. It's simple to make, healthy, and comforting. Throw lots of vegetables into a big pot, add stock and herbs, and then simmer until done. This creamy, cheesy veggie bake does it for me. What I like best about this is that it's made from ingredients I always have in the house.

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