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Before you jump to Veg Paratha recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods too. Feeling hungry can be terrible! These grains can elevate your mood as it’s not at all hard for your body to digest them. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to veg paratha recipe. You can cook veg paratha using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Veg Paratha:
- You need 1 cup wheat flour
- Use 1 chopped onion
- Get 2 spoon grated carrots
- Get 4 spoon chopped cabbage
- Prepare 1 spoon ginger garlic paste
- Prepare Salt as taste
- Provide 1⁄2 spoon carom seeds
- Take 1⁄4 spoon cumin seeds
- Provide 1⁄2 spoon red chili powder
- Use 2 chopped green chili
- Take 1 spoon chopped coriander
- Prepare 2 spoon ghee for frying
Steps to make Veg Paratha:
- Add salt and all the ingredients to the flour and add water to the dough
- Now roll the parathas and fry them with ghee in the pan
You can top it with butter and serve it with curd or pickle. It is best to make when you have leftover vegetables in your fridge. Serve Mixed Vegetable Paratha with Tadka Raita, Boondi Raita and Mango Pickle for a perfect breakfast. Mix Veg Paratha - Instructions Clean the veggies and steam all together until its cooked. Let it sit for a couple of minutes to cool down.
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