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Before you jump to Homemade Guacamole recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
Many men and women do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the negative effects can be very bad. On this page we shall be going over foods that you should be eating that can help you remain in good health.
Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Omega-3 as well as Omega-6 are classified as essential fatty acids and they’re essential simply because your body uses these fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires.
By simply following some of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to homemade guacamole recipe. You can cook homemade guacamole using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Homemade Guacamole:
- Provide 4 avacodes (make sure their ripe enough so it's easy to smash up)
- Prepare 1 Big tomatoe or 2 small ones
- Provide 1⁄4 cup Red onions
- Use 1 spoonful of chopped garlic
- Prepare dash of salt
Instructions to make Homemade Guacamole:
- In a medium bowl cut avacodos into fouths. Peel skin as you drop it into bowl. Cut up in little pieces with the same knife you cut it with.
- Cut up tomatoes, onions. put into bowl with a little chopped garlic and salt.
- Mix up all of it and enoy (:
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