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Haleem from Rib Roast

Before you jump to Haleem from Rib Roast recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They fill you up better and that can help improve your moods too. It’s not difficult to feel low when you are starving! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to haleem from rib roast recipe. To make haleem from rib roast you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Haleem from Rib Roast:
  1. Use 4 Ribs with meat of a Cooked Rib Roast - Seperated
  2. Get 1 Medium Onion sliced
  3. Take 1⁄4 cup Desi Ghee
  4. Use 1 ts cumin seeds
  5. Take 10 whole black pepper corn
  6. Take 4 Bay Leaves
  7. Take 6 Cloves
  8. Provide 2 Black Cardamoms
  9. Take 1 ts salt
  10. Prepare 1 TB Karahi Gosht Masala (National Brand - Pakistan)
  11. Take 1 Cup Barley
  12. Get 1 Cup Channa Dal
Steps to make Haleem from Rib Roast:
  1. Use a 8qts. Heavy Bottom Pot. Heat Ghee, Add Cumin Seeds, Onions and Garlic, Add all the spices and cook 5 mts.
  2. Add Barley and Channa Dal and Cook 5 mts. Add two cups of Water. Add Ribs.
  3. Fill up with water. Bring to a mild boil. Reduce heat to very low and let it cook until meat has fallon off the bones. Take the bones out. Using a electric hand held blender, blend everything to a smooth consistancy. Garnish with light browned sauted onions and cilantro. Serve with Chapati or Rice.

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