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Before you jump to Sweet Spiced Buckwheat Pumpkin Pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is actually excellent for your mood. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sweet spiced buckwheat pumpkin pancakes recipe. To make sweet spiced buckwheat pumpkin pancakes you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Sweet Spiced Buckwheat Pumpkin Pancakes:
- Get Wet ingredients
- Take 150 mls coconut milk
- Use 2 tsp lemon juice
- Use 1⁄2 cup pumpkin puree
- Use 3 tbsp dark soft brown sugar
- Provide 1 tbsp olive or coconut oil
- Provide Dry ingredients
- You need 1 tsp baking powder
- Prepare 1⁄2 tsp bicarbonate of soda
- Provide 1 cup (125 g) buckwheat flour
- Use 1 tsp mixed spice
Instructions to make Sweet Spiced Buckwheat Pumpkin Pancakes:
- Mix together the wet ingredients.
- Then sift in the dry ingredients and mix to make a thick batter. 1. Spoon a large tablespoon into a hot non stick pan thinly coated with oil. Fry for 3-4 mins on each side.
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