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Egg veg bread sandwich

Before you jump to Egg veg bread sandwich recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.

Many men and women do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will see that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you should be consuming every day.

Your primary meals should also contain fish including salmon or even lean proteins, as these will also be able to help your health. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any extra fat that you find on the specific meats that you’re planning to eat.

For people who want to start living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to egg veg bread sandwich recipe. You can have egg veg bread sandwich using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Egg veg bread sandwich:
  1. Provide 1 egg
  2. Provide 2 bread slices
  3. Provide 1 tsp coriander leaves chopped
  4. Get 1 tsp cerrot chopped
  5. You need 1 green chili chopped
  6. Get 1 tbsp tomato chopped
  7. You need 1 tbsp capsicum chopped
  8. Prepare 1 tbsp cabbage chopped
  9. You need 1⁄4 tsp salt
  10. Take 1 tsp coriander powder
  11. Prepare 1⁄4 tsp turmeric powder
  12. Take 1⁄4 tsp red chili powder
  13. Use 1⁄4 tsp black pepper powder
  14. You need 1 tbsp milk
  15. Provide 2 tbsp oil
Steps to make Egg veg bread sandwich:
  1. Sub ingredients prepare kar lein
  2. Aik bowl main egg dal kar all veggies dry spices fresh milk dal kar achy sy beat kar lein
  3. Bread ke edges cut kar lein aik pan main oil garam kar ke egg beater spread kar ke 1 mint low flame per cook karein
  4. Bread slices ko thora oil ke sath seek lein phir pan main egg mixture per rakh dein egg mixture thora cook ho jaey to to aik bread ko dosri bread per egg veggies ke sath dosri bread per rakh kar egg sy bread cover kar ke press karty Huey dono side sy cook kar lein
  5. Ab dish out kar ke sandwich shape main cut kar lein ketchup ke sath enjoy karein kids ko breakfast ya snacks main dein

Place the two eggs on one slice of bread. Dab any toppings you wish or anything else you want to add in your sandwich, for example lettuce or tomatoes. Turn the other slice of bread over, so that the buttered side is towards the eggs. Cut your sandwich in half and enjoy. Put a layer of lettuce on one slice of bread, spread the egg mixture on top of the.

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