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Chicken stuffed bell peppers

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We hope you got benefit from reading it, now let’s go back to chicken stuffed bell peppers recipe. To make chicken stuffed bell peppers you need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Chicken stuffed bell peppers:
  1. Take 4 medium red pepper, cut in half, seeds removed
  2. Provide 2 tsp Olive oil
  3. You need 1 medium onion, chopped
  4. Prepare 2 cloves garlic, finely chopped
  5. Provide 4 chicken breasts, cut into small cubes
  6. You need 1 tsp chilli powder
  7. Get 1 tsp cumin
  8. You need 1⁄4 tsp Himalayan salt
  9. Prepare 1⁄4 tsp ground pepper
  10. Use 1 cup no sugar added tomato sauce
  11. Get 2 cups cooked brown rice
  12. Provide 1 cup chickpeas, canned, drained
  13. Get 1 cup frozen corn kernels
  14. Get 5 tbsp fresh cilantro, or lemon thyme (for garnish)
  15. Prepare 1 tbsp lime juice
  16. Prepare 1 cup shredded sharp cheddar cheese
Steps to make Chicken stuffed bell peppers:
  1. Preheat oven 375°F. Place bell pepper in a glass dish, spray with olive oil and cook for 25 minutes
  2. Cook brown rice according to package
  3. In a large skillet, add olive oil, onions, garlic and cook for 5 minutes
  4. Add chicken, cumin, chilli powder, salt, pepper. Cook, stir frequently, for 5 minutes or until chicken is no longer pink.
  5. Add tomato sauce, beans, corn, lime juice, fresh herbs and rice. Reduce heat to med-low and cook another 3-5 minutes.
  6. Scoop chicken mixture into bell peppers, evenly. Add cheese, cover with foil and bake another 15-20 minutes. Remove foil, bake another 3 minutes. Or broil.
  7. Serve and sprinkle with fresh herbs !

As a kid I loved the stuffing but didn't like the soft baked bell peppers. Chicken mixed with Thai flavors inside of a pepper! Spoon the mixture into the peppers. Chicken stuffed bell peppers are most definitely a healthy eating classic (at least in my book). This is one of my favorite meals that is protein packed.

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