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Okonomiyaki

Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted side effects can be really bad. That is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is very important for a healthy and balanced body. You may already know that the majority of of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that will provide the potassium you will need is broccoli. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For those who want to get started living a more healthy life the tips above are able to help you do that. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to okonomiyaki recipe. You can cook okonomiyaki using 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Okonomiyaki:
  1. Use 1⁄10 th of a cabbage; shredded
  2. Take 1⁄4 th cup all-purpose Flour
  3. Use 1 tbsp Tapioca flour
  4. You need 1 egg
  5. Take 1⁄2 tsp hondashi seasoning
  6. Take Beni-shoga; diced (something pickled)
  7. Provide Leftover rotisserie chicken; diced
  8. Get Seaweed; crumbled (or Aonori; if you have it)
  9. Prepare 2 stalks Green onion; diced
  10. Provide Japanese mayo
  11. Get Okonomiyaki or Takoyaki sauce
  12. Use Dried bonito flakes (Katsuobushi)
  13. Use Sesame seeds
Steps to make Okonomiyaki:
  1. Mix the cabbage, flours, hondashi, chicken, beni-shoga, half of the green onions, and just enough water to make the batter come together. More cabbage > less batter.
  2. Traditionally, grated Nagaimo would create a bouncy texture; but I used Tapioca flour as a replacement. Should have the same gooey-ish consistency.
  3. In a wide, shallow pan over medium heat, pour in your batter and flatten to create a circle. Heat on both sides til lightly charred. Set on a plate.
  4. Here’s the fun part. Smother the okonomiyaki sauce around the pancake like pizza sauce.
  5. Drizzle the mayo
  6. Top with the seaweed and katsuobushi
  7. ..the rest of your green onions and sesame seeds. Enjoy!

Popular street food from Osaka, Japan, Okonomiyaki is a savory version of Japanese pancake, made with flour, eggs, shredded cabbage, and your choice of protein, and topped with a variety of condiments. Among all the Osaka specialty, Takoyaki (たこ焼き) and Okonomiyaki (お好み焼き) are most well-known. Okonomiyaki is a Japanese savory pancake containing a variety of ingredients. The name is derived from the word okonomi, meaning "how you like" or "what you like" or "favorite," and yaki meaning "grill." The dish can vary depending upon which region of Japan it's made, but it can be found almost anywhere. You may already know what it is.

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