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Before you jump to Pancake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a great protein food source.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to pancake recipe. To make pancake you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pancake:
- Get Dry Ingredients
- Prepare 100 grams cake flour
- Take 3 tbsp sugar
- Prepare 1 tbsp cornstarch
- You need 1⁄2 tbsp baking powder
- Prepare 1 pinch of salt
- You need Wet Ingredients
- Provide 1 egg
- Get 100 ml milk
- You need 1 tbsp cooking oil
- Prepare 1 butter
- Get 1 maple syrup
Instructions to make Pancake:
- Sift in dry ingredients in a bowl and mix well with a whisk. Beat an egg in a different bowl, add milk, and mix well.
- Add the dry ingredients 1⁄3 at a time, and mix just until blended. Add cooking oil and mix again.
- Cover with plastic wrap and leave to set for 5 minutes. Meanwhile, heat a non-stick frying pan over medium heat. Place the pan on a wet towel to cool down the pan a little bit.
- Turn the heat down to low, place the pan, pour about 1⁄2 ladle of the batter onto the pan, and cook until bubbles appear on the surface. Flip with a spatula, then cook for a minute until browned on the other side. Repeat the steps to complete the rest.
- Place a piece of butter on top and pour some maple syrup.
How do I make flat pancakes? For thinner pancakes, add more milk to the batter little by little until you reach the desired consistency. Can I make pancakes without eggs? Pancakes are a traditional breakfast treat that are easy to make. Once you get the basic recipe down, you can start experimenting and putting your own spin on these breakfast-time favorites.
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