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Before you jump to Hummus Chicken Casserole recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.
Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. In the following paragraphs we shall be going over foods that you should be eating that can help you stay healthy and balanced.
Now when it comes to the primary food items that you’ll have for dinner, you may want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. In addition before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
For those of you who want to begin living a much healthier life the tips above are able to help you do that. Also if you cut out all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to hummus chicken casserole recipe. You can cook hummus chicken casserole using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Hummus Chicken Casserole:
- Get 1 lb shredded chicken
- Provide 16 oz "everything" flavored hummus
- Provide 15 oz "Patak's" Korma curry
- Take 1 cup tahini
- Use 1 cup garbanzo beans
- Get 2 tsp turmeric
- Take 1 tsp chili powder
- Get 1 large pinch kosher salt and black pepper
Instructions to make Hummus Chicken Casserole:
- Mix all ingredients together in a casserole dish. Cover. Bake at 350° for approximately 30 minutes or until chicken is heated through. If mixture is too dry, add some coconut milk
- Variations; Coconut milk, other curries, cardamom, parsely, cilantro, scallions, chives, cayenne, crushed pepper flakes, coriander, corn, poppy seeds, sesame seeds, sumac, lemon, tomato, fenugreek, paprika, shallots, celery, bacon, habanero, oregano
Sprinkle the paprika over the hummus. Smokey hummus takes baked chicken from boring to something exciting again. Roasted summer vegetables makes this a quick, complete meal! Perfect for a healthy week night dinner that is gluten free and dairy free. Lay the four chicken breasts evenly on top, then cover each chicken breast with the hummus so that the entire breast is covered.
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