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Before you jump to Chicken Stewp recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just see to it that you don’t get rid of the egg yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and be happy!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to chicken stewp recipe. To cook chicken stewp you only need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Stewp:
- Get 1⁄2 kg chicken breast, sliced in half length wise
- Prepare 1 water, enough to cover the chicken in the pot.
- Use 1 stick cinnamon
- Use 4 each cloves
- You need 1 tsp black pepper
- Get 3 each bay leaves
- Take 1 boullion chicken cube
- Provide 2 pinch salt
- You need 3 medium potatoes, cubed
- Use 2 can chickpeas
- Provide 1 large onion, cut in half and sliced
Instructions to make Chicken Stewp:
- Add water and spices to pot. Bring to a boil.
- Add chicken breasts and cook until chicken is tender. Check after 30 min.
- Take out the cinnamon stick, cloves, bay leaves and discard.
- Take out chicken and chop into bite size pieces or shred.
- Add onions and chicken back into broth and simmer for 10 min.
- Add potatoes and chickpeas and simmer until potatoes are fork tender.
- If you like it a bit thicker, you may add a slurry of cornstarch and water. Keep in mind this should not be too thick.
- Serve with some basmati rice. Enjoy.
This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. For an easy one-pot meal, serve Giada De Laurentiis' hearty Chicken Stew recipe with crusty bread, from Everyday Italian on Food Network. Chorizo is chicken stew's perfect partner - just ask Simon Rimmer and Lisa Faulkner. Utterly comforting and delicious, and still really easy, chicken stew never fails to please.
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