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Chicken Bacon Tostadas

Before you jump to Chicken Bacon Tostadas recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are great if you are wanting to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chicken bacon tostadas recipe. To cook chicken bacon tostadas you only need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Bacon Tostadas:
  1. Prepare 1 chicken breast
  2. Provide 1 cup chickpeas
  3. Provide 1 cup diced baby spinach leaves
  4. Prepare 2 strips of thick cut bacon
  5. Take 10 oz can of enchilada sauce
  6. Take 1 lime (juiced)
  7. Prepare 4 flour or corn tortillas
  8. Prepare 2 cup shredded Mexican blend cheese
  9. Prepare 1 tsp onion salt
  10. You need 4 habeneros, finely diced (optional but recommended)
Instructions to make Chicken Bacon Tostadas:
  1. Prepare chickpeas by soaking them overnight in water. Then once they are ready boil them for about 8 minutes or until ready. You can add them whole or make a hummus type spread.
  2. Juice the lime or you can cheat and use lime juice in the little plastic squeeze bottle. Add this juice to your chicken along with the onion powder.
  3. I like to slice the chicken before I cook it so that there is more surface area for the seasonings. Then cook on medium heat in a skillet.
  4. Cook the bacon about 2⁄3 of the way as you will finish off the dish in the oven which you will preheat to 420°F. Slice the strips of bacon in to thin strips.
  5. Spread the enchilada sauce on the tortillas and sprinkle some cheese on it. I added cooked chickpeas (whole). Then add chicken, bacon and some more cheese.
  6. Bake in oven until cheese is thoroughly melted and tortillas become slightly crispy, 8-10 minutes.
  7. Dice up the baby spinach and throw on top after baking along with another drizzle of lime juice.
  8. Dish turned out nice but next time I will be throwing some diced habaneros in the mix. Just didn't think about it until I realized something was missing while eating it.

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