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Veg spaghitee

Before you jump to Veg spaghitee recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to veg spaghitee recipe. You can cook veg spaghitee using 20 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Veg spaghitee:
  1. Get 1 pack spaghitee
  2. Get 1 tbsp salt
  3. Prepare 2 tbsp oil
  4. You need 1 carot cut in cube
  5. Prepare 1 capsicum
  6. Prepare 1 cabage
  7. Prepare 1-1⁄2 tbsp sirka
  8. Use 1 Tbsp soya sauce
  9. Use 1 tbsp chilli sauce
  10. Prepare 1 tsp chinese salt
  11. You need 1 tbsp black peper
  12. Provide 1 cup tomato purey
  13. Prepare 1 tsp chilli flakes
  14. You need 1 /2 kg chickn cut in cube
  15. Provide Matination
  16. Prepare 1 tbsp sirka
  17. Take 1 tsp salt
  18. Use 1 tbsp ketchup
  19. Take 1 tbsp mayo
  20. Prepare 1 tsp oil
Instructions to make Veg spaghitee:
  1. Sab s phlay chicken ko cubes mein cut kar ke us mein salt, sirka,ketchup, mayo ye sb lagake 15 mnts rakh day.
  2. Ab is mein oil dal ke isy cook krlay r thanda krlay.
  3. Then spaghitee ko boil krlay nmak r 1 tbsp oil dal ke stain krlay.
  4. Ab ak pan mein remaining oil dal ke is mein carot cube mein cut kar ke ak mnt cook kary then capsicum r cabge b cut kar ke daly r is mein sirka soya saice r chilli sauce daly 2 mnt pakayein.
  5. Ab nmak r black pepr r chinses salt dal ke achy ss mix kry r ab is mein tomato ki pure daly r chilli flakes dal ke mix kry jab tak dry nai hojata.
  6. Ab is mein cook kia hoa chicken daly r mix kry.
  7. Ab is mein spaghite daly r achy s mix kry.
  8. Ab serve kry ketchup ke sth e enjoy kry.

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