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Before you jump to Frozen Mixed Forest Fruit Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
It’s not hard to fight your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can actually help to better your mood. It’s not hard to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to frozen mixed forest fruit smoothie recipe. To make frozen mixed forest fruit smoothie you need 4 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Frozen Mixed Forest Fruit Smoothie:
- Use 100 g frozen forest fruit mix:red currant,black berry, raspberry
- Provide Half banana
- Get 1 juice peach
- Get Half glass plum juice
Instructions to make Frozen Mixed Forest Fruit Smoothie:
- Mix the ingredients in your mixer till smooth and enjoy ice cold
Making your own frozen smoothie packs is simple! I'll show you how to make your smoothies ahead of time to make mornings even easier! A wide variety of frozen fruits smoothies options are available to you, such as function, container material, and warranty. No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey. For smoothies, frozen fruit is best.
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