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Tawa Veg

Before you jump to Tawa Veg recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be astonished to find out, are great at combating depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and jolly up!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to tawa veg recipe. To cook tawa veg you only need 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Tawa Veg:
  1. Take 4-5 Baby Potato, (Aloo), half boiled (halves)
  2. Get Handful -Ladyfinger, (Bhindi)
  3. Use 2-3 Bitter gourd, (Karela)
  4. You need 2-3 Colocasia (Arbi)
  5. Take 2 Tomato, finely chopped
  6. Get 1 tbsp Ginger + Garlic paste
  7. Take 2 tbsp mustard oil
  8. Prepare 2 tbsp leaves Coriender
  9. Prepare 1 large onion, finely chopped
  10. Provide 1⁄2 tsp cumin seeds
  11. Take 1⁄2 tsp mustard seeds
  12. Use 1⁄2 tsp coriender seeds
  13. Prepare 1⁄2 tsp fennel seeds
  14. Provide 3-4 black peppercorns
  15. Take 1 tsp aamchur powder
  16. Provide 1 tsp red chili powder
  17. You need 1⁄2 tsp turmeric powder
  18. Provide 1⁄2 tsp garam masala
  19. Provide to taste Salt
Steps to make Tawa Veg:
  1. Wash the Vegetables and keep aside.
  2. Take a nonstick pan heat on add, cumin, coriander, fennel seeds, mustard seeds, black peppercorns roast on low flame for 3-4 minutes and then grind it keep aside.
  3. Slit the bhindi and karela & prick baby potatoes and arbi.
  4. Take a nonstick Tawa add 1 tbsp mustard oil add onion saute for 1 minutes add tomato and green chilli & ginger + Garlic paste & roasted spices powder stir well. Sprinkle coriender leaves.
  5. Add salt, aamchur powder, garam masala, red chili powder, turmeric powder stir fry for 2-3 minutes.
  6. Fill each the vegetables with this stuffing and place on the same tawa. Potato and arbi coat nicely into the mixture, drizzle 1 tbsp oil.
  7. Cook on medium flame stir fry 10-12 minutes until crisp.
  8. Serve with chapati.

The open veg cheese tawa sandwich is quite similar to the italian bruschetta recipe. Go try the bruschetta if you haven't already 🙂 Also check this Indian version of chili cheese toast recipe. Tawa Pulao Recipe with video and step by step photos. Tawa Pulao is a popular mumbai street food of rice and vegetables sauteed together with pav bhaji masala and other spices-herbs. Veg Sandwich Recipe - Veg Mayonnaise sandwich on Tawa.

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