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Before you jump to Tofu Burger recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we should stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
It’s not difficult to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you be happier. These foods fill you up better and that can help elevate your moods also. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to tofu burger recipe. To make tofu burger you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Tofu Burger:
- Provide 1 Chinese Tofu
- Prepare 1 egg
- Take 2 slice tomatoes
- You need 2 pickles
- Take 1 loaf lettuce
- Provide 2 tbsp tomato/ chili sauce
- Get 1 Vegetable Oil/ Olive Oil
Instructions to make Tofu Burger:
- Slice Chinese Tofu on the middle, make it justified.
- Wash the tomatoes and the lettuce with water.
- Fry the Chinese Tofu with Vegetable Oil/ Olive Oil till done.
- Fry the egg with oil.
- After Tofu & egg have done, put lettuce first to the tofu, then the egg, give 2 tablespoon of tomato/ chili sauce, put 2 slice of tomatoes, then put 2 slice of pickles, then put the Tofu again.
- Ready to served, eat it, feel Fab it. ;)
This Vegan Tofu Burger was inspired by Japanese burgers. Hamburgers are popular in Japan, but aren't usually served like they are in the West. They usually come with a sauce, which tastes like a. I have searched for umpteeth tofu burger recipes. When I had all but given up my search for a good tofu burger , came this recipe from this cookbook called Vegetarian - tasty Recipes for Everyday that.
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