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Before you jump to Crunchy chickpea salad recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Certainly Effect Your Health.
The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the negative effects will be really bad. In the following paragraphs we are going to be going over foods that you need to be eating that can help you remain in good health.
Your health can be greatly improved upon by simply eating plenty of berries. The volume of vitamin C that can be obtained in berries, is one of the main reasons you should be eating berries. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but in addition for your basic health as well. Most people already know that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells healthier for longer periods of time.
If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to crunchy chickpea salad recipe. To cook crunchy chickpea salad you only need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Crunchy chickpea salad:
- Use 1 cup boiled chickpeas
- Get 1 medium sized onion chopped
- Prepare 1 tomato chopped
- Provide 1 green chilli chopped
- Prepare to taste Salt
- Take 1⁄2 teaspoon Red chilli powder
- Provide Juice of one lemon
- Provide 1⁄2 cup cornflakes
- Provide 1 pinch sugar
- Prepare 1⁄4 cup roasted peanuts
- Take Fresh coriander leaves chopped to garnish
Steps to make Crunchy chickpea salad:
- In a bowl, add boiled chick peas, onion, chopped tomato and green chilli.
- Add salt, red chilli powder, lemon juice and a pinch of salt. Give everything a nice toss.
- Add peanuts and cornflakes to the bowl. Mix well. Garnish with chopped coriander leaves.
- Tip: Add cornflakes and peanuts just when you are about to serve; otherwise, they will lose their crunch
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