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Before you jump to Egg veg paratha (pancakes) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
If you would like to defeat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to egg veg paratha (pancakes) recipe. To make egg veg paratha (pancakes) you need 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Egg veg paratha (pancakes):
- You need 2 eggs
- Provide 2 tsp onion chopped
- Provide 2 tbsp coriander leaves chopped
- Provide 2 green chili chopped
- Use 1 tomato chopped
- Use 3 tbsp spring onion chopped
- Prepare 1 tsp salt ya as your taste
- Use 1⁄2 tsp red chili powder
- Use 1⁄2 tsp black pepper powder
- You need 1⁄4 tsp termaric powder
- Use 2 tsp coriander powder
- Get 5 tbsp maida
- Take 1⁄2 cup milk ya water
- Provide Oil for frying
Instructions to make Egg veg paratha (pancakes):
- Sub sy pahly aik bowl main egg break kar ke dal kar fork sy beat kar lein
- Phir dry spices dal dein or mix kar lein
- Add tomato coriander leaves green chili onion spring onion mix well
- Ab maide ko chan lein or milk dalty Huey aik thin sa batter bana lein
- Ab ye maida or milk wala batter egg batter main dal kar achy sy mix kar lein koey lumps na rahy
- Ab aik pan ko.low flame per rakhain or 1 tbsp oil dal kar garam kar lein or aik bary spoon sy better ko mix kar ke 2 spoon pan main spread kar dein
- Achy sy pan main phela dein or low flame per 3 mint cook karein (1 mint ke bad pan ko hila lein 2 sy 3 bar pan ko hila dein ta ke paratha sub jaga sy achy sy cook ho jaey or paratha paltny main easy rahy)
- Jub aik side sy cook ho jaey to dosri side palat kar spetula sy press karty Huey 2 to 3 mint cook karein
- Jub cook ho jaey to dish out kar lein or baki 2 parathy bhi isi trha ready kar lein
- AP ketchup ke sath serve karein kids favourite breakfast ready hy
Egg (or Anda) Paratha is very famous street food in Delhi. Amit (my Hubby) is particularly very big fan of this Egg Paratha, especially because this brings him his college time memories alive, when he used to have night-outs with his friends and Egg Parathas used to be the only and yet favorite eat-out option. Egg paratha is basically a flat bread recipe with egg mixture stuffing. Egg paratha is made in such a way that can be given mainly for kids breakfast/lunch. A quick simple and easy egg paratha recipe made using wheat dough by spreading egg mixture and cooking it perfectly.
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