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Before you jump to Chickpea flour porridge/besan ka halwa 🥣 recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
Even though some of you like to have your snack foods, as opposed to reaching for the chips try getting some nuts. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential simply because your body utilizes these fatty acids to keep your hormone levels where they should be. Something you may not realize is that several hormones that you need will only be able to be created when you have these types of fatty acids.
By following some of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to chickpea flour porridge/besan ka halwa 🥣 recipe. You can have chickpea flour porridge/besan ka halwa 🥣 using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chickpea flour porridge/besan ka halwa 🥣:
- Prepare 2 1⁄2 tbsp chickpea flour
- You need 4 tsp unsalted butter or ghee
- Use 2 tbsp sugar or jaggery
- You need 1⁄2 cup water
- Provide Pinch cardamom powder
Instructions to make Chickpea flour porridge/besan ka halwa 🥣:
- Saute chickpea flour alone in a pan on low flame for 7-10 minutes, until nice aroma comes.
- Prepare sugar mixture separately by adding sugar/jaggery and water together. Mix until sugar/jaggery dissolve in water completely. I have used jaggery as shown in the picture, but you could also use sugar of your choice.
- Put unsalted butter/ghee in a pan, add roasted chickpea flour to it and whisk it for 5-7 minutes on medium heat.
- Pour the sugar mixture and cardamom powder, once butter and flour mixed well without lumps and turning brown. Whisk until everything holds together.
- Serve warm.
Because besan ka halwa is an effective nuskhe(home remedies)for curing a cold and. Besan Halwa is a fudgy Indian dessert made with chickpea flour or besan. Chickpea flour Spoon fudge with cardamom and nuts. How to make Besan Ka Halwa Recipe. Use other grain or bean or lentil flours for variation.
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