Hey everyone, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy Veg manchurian recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Veg manchurian recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been trained to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are truly great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They can help you feel full for longer as well, which is a mood improver. Feeling famished can really make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to healthy veg manchurian recipe. To cook healthy veg manchurian you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Healthy Veg manchurian:
- Provide 1 cup Chopped cabbage
- Provide 1 Carrot grated
- Use 1 Capsicum small
- Take 2 tsp Ginger garlic chopped
- You need as needed Green onion if available
- Provide 2 tsp Soy sauce
- Get 1 tsp Vinegar
- You need 1 tsp Chile flex
- Get To taste Salt
- Get As needed Oil
- Provide 4 tbsp Basan
- Provide As needed Tomato ketchup
Steps to make Healthy Veg manchurian:
- In Bowl take cabbage… carrot… half capsicum… 1tsp ginger garlic chopped…. some onion green… salt… some Chile flex….now add besan to it and mix well (besan is hero in my Desh😅)
- Divide into equal portions and on gas heat a appe pan grise it with oil in place our balls to it….. cook it with till golden brown from both sides
- Now heat a another pan add oil 1tbp to it…heat should be on high flame….then add ginger garlic chopped our left over onion… capsicum…. Saute then add Soya sauce.. vinegar… Chile flex… tomato ketchup… some Salt and now add our manchurian balls…toss it and served with onion green
Veg manchurian gravy is best paired with steamed or fried rice or hakka noodles. But feel free to enjoy it on it's own. Ingredients: For Veggie Balls first the tricky step of making the veg balls take all the ingredients for the veg balls in a plate or a bowl. Air fried/Baked mixed vegetable balls smothered with spicy Indo-Chinese gravy. On My Vegetarian Roots, you'll find some healthy delicious vegetarian recipes, that I make with my.
If you find this Healthy Veg manchurian recipe helpful please share it to your close friends or family, thank you and good luck.
