Hey everyone, welcome to our recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Mikes fruit smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Mikes fruit smoothie recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects can be very bad. For this reason we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Nuts and various seeds will be a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. These kinds of fatty acids are vital to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.
By following some of the suggestions above you will see that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to mikes fruit smoothie recipe. You can have mikes fruit smoothie using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Mikes fruit smoothie:
- Prepare 1 banana
- Use 6 strawberries
- Use 5 white grapes (more or less depending on your preference)
- Provide 1 blender
- Take 1 cup milk 2%
- Provide 1 tbsp vanilla extract
Steps to make Mikes fruit smoothie:
- Peel banana and chop up for easier blend
- Cut or take leaves off strawberries
- Grab banana pieces, strawberries and white grapes and place in blender
- Add 1 cup milk, 1 tablespoon vanilla extract
- Blend on low, if low isn't blending well move up a notch
- Stop blender and make sure everything is well blended
- If so enjoy!! If not, blend more
- You don't have to use vanilla I just like too, you can use other flavors if desired they are all good to me
Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need—protein, healthy fats, vegetables, and fruits—all in one convenient package. We are smoothie crazy in my house, we make smoothies almost daily including pineapple This mixed berry smoothie is my girls' current favorite, so I figured it was time I shared it all with you too. Caribbean Passion Fruit Smoothie (Jamba Juice Copycat)Live Like You Are Rich. Get your fruit fix with our strawberry smoothie made with banana and orange juice.
If you find this Mikes fruit smoothie recipe useful please share it to your good friends or family, thank you and good luck.
