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Ham and Cheese Potato Balls

Before you jump to Ham and Cheese Potato Balls recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a superb source of protein.

So you see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to ham and cheese potato balls recipe. You can have ham and cheese potato balls using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Ham and Cheese Potato Balls:
  1. Get 3⁄4 cup mashed potato
  2. Use 3-4 tbsp milk depending on the consistency of mash potato
  3. You need 1⁄3 cup cheddar or Mexican blend cheese
  4. Take 2-3 tbsp finely diced ham
  5. You need 1 tbsp chopped pickled jalapeno or to taste
  6. You need to taste salt and pepper
  7. Provide 1 egg beaten
  8. Provide 1⁄4 cup all purpose flour
  9. Use 1⁄4 cup Japanese Panko
Steps to make Ham and Cheese Potato Balls:
  1. Mixed all the ingredients together, except for egg, flour and Japanese Panko. Divide them into equal portions and form them into balls. Place the balls on a small baking sheet and cover saran wrap. Refrigerate for at least one hour.
  2. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
  3. When ready to use, roll the potato balls in flour, dip them in beaten egg, and dredge them in Panko. Then, put them in the fryer basket.
  4. Spray some oil onto the potato balls and air fry at 380F (190C) for 6-8 minutes, flip or shake basket once in between. Spray some more oil onto the potato balls and continue to air fry until the surface is crisp and golden brown.

Try this easy ham, cheese and potato pie, which you can make with just five ingredients. Make a family meal of it by serving with a green salad. In this instructable I will show you how to make Mashed Potato Bacon and Cheese Balls. These tasty morsels are a terrific way to repurpose those leftover mashed potatoes. They are extremely versatile add whatever seasonings and extras you want, bacon and cheddar cheese are my favorite.

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