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Veg puffs

Before you jump to Veg puffs recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Will Certainly Effect Your Health.

The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. These kinds of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Your primary meals should also include fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. It’s also wise to trim off any fats that you find on the specific meats that you plan to eat.

If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to veg puffs recipe. You can cook veg puffs using 18 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Veg puffs:
  1. Use 1 bowl white flour
  2. You need 200 gram butter
  3. Prepare 1 tsp mangraila
  4. Use 1 tsp salt
  5. Take Chilled water as required
  6. Take For filling
  7. Provide 4 preboild and smashed
  8. Prepare 1 medium size finely chopped onion
  9. Get 1 cup green peas
  10. Take 1 tsp green chilli
  11. Take 1 tsp grated or finely chopped ginger
  12. Use 1 tsp turmeric powder
  13. Use 1 tsp dry mango powder (aamchur)
  14. You need 1 tsp red chili powder
  15. Take Salt according ur taste
  16. Take 2 tbsp finely chopped green coriander leaves
  17. Provide 1 tbsp cooking oil
  18. You need 1 tsp cumin
Steps to make Veg puffs:
  1. In a mixing bowl add white flour (reserve 5tbsp white flour)1tsp salt, 3tbsp butter mix it properly now add little by little chilled water and knead it 10 min make smooth dough now cover and keep in fridge for 30 min
  2. Now in a another mixing bowl add butter now grate it add remaining flour mix it properly now add some white flour mix it now wrap and keep it in fridge for 30 minutes
  3. After 30 min take out from the prepared first dough roll it thik layer then put on second prepared butter dough now fold it all side and agian roll it now fold it all sides and wrap and keep it in fridge for 30 min
  4. Now after 30 mins take out from the fridge and roll it then again roll and fold it all sided and agian wrap and keep it in fridge
  5. Repeat this process for 3 time
  6. Heat the wok with oil then add cumin, ginger, green chili stir it few minutes then add chopped onion saute it 2or 3 minutes on medium flame then add smashed potatoes and all given spices, to taste salt mix it well on medium flame now coriander leaves mix it properly then reduce the flame keep it a side
  7. After 30 mins take out from the fridge and roll it square shape and cut edges and divide in to a twice and cut in to 6 medium size square pieces
  8. Now take a puff pices then put on prepared feeling and fold and light press it
  9. Now make through this process all puffs
  10. Now apply brush with milk and oil
  11. Then bake it preheated microwaves (convection mode) for 15 min at 200 c

Vegetable Puff, a snack with crisp-n-flaky outer layer and mixed vegetables stuffing, is a quick and tasty way of satisfying urge of something savory. Preparing Veg Puff is a three step process; prepare. This veg puff used to be out staple snack during our stop at this bakery. There used to many varieties of puffs like paneer puff, mushroom puffs but we always had this super spicy curry puffs. Veg Puffs also popularly called as Curry Puffs or Veg Patties are very popular Indian Bakery snacks.

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