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Stamina-Fueling Rice Bowl

Before you jump to Stamina-Fueling Rice Bowl recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Your mood could really be helped by green tea. You were just anticipating to read that in this article, weren’t you? Green tea is high in a certain amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that it can help improve your mood too!

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to stamina-fueling rice bowl recipe. To cook stamina-fueling rice bowl you only need 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Stamina-Fueling Rice Bowl:
  1. You need 400 grams Plain cooked rice
  2. Use 200 grams Thinly sliced pork belly
  3. Prepare 1 tbsp Sesame oil
  4. Provide 1⁄2 The white part of a Japanese leek
  5. Prepare 1 Green onions
  6. Take 1 Toasted nori seaweed
  7. Provide 2 slice Yellow pickled daikon (takuan)
  8. Provide 1 Egg yolk
  9. Provide Sauce for your stamina-fueling rice bowl
  10. Get 60 ml Chicken stock granules
  11. Provide 2 clove Grated garlic
  12. Prepare 1 piece Grated ginger
  13. Take 1 1⁄2 tbsp Soy sauce
  14. Take 1 tbsp Sake
  15. Use 1 tbsp Mirin
  16. Prepare 1 dash Pepper
Steps to make Stamina-Fueling Rice Bowl:
  1. Grate the garlic and ginger. If you like garlic, feel free to use two cloves! Mix together all of the sauce ingredients and let sit for at least 1 hour, a half-day if you can.
  2. Cut the pork belly slices into easy-to-eat pieces, boil briefly, and drain out the water. Cut the leek into 2-3 mm diagonal slices.
  3. Heat a wok, and add sesame oil once it is hot. Stir fry the leek and then add the meat and sauce.
  4. Stir fry for about a minute and a half while shaking the wok.
  5. Place some nori on top of hot rice that's been bowl, and place the stir-fried meat mixture on top. Top with the takuan and some chopped green onions, and place the egg yolk right on top. It's ready to eat.

See more ideas about Food These Vietnamese Grilled Chicken and Rice Bowls (aka Com Ga Nuong) are served with Pickled Vegetablds + Nuoc Cham aka Vietnamese Salad Dressing. But bowls of rice with stuff thrown on top are only delicious if you give them enough thought and consideration. Brown Rice Bowl With Buttery Shrimp, Tomato and Summer Squash. See more ideas about Recipes, Rice bowls, Food. This easy, healthy recipe will help you have dinner on the table in no time!

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