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Before you jump to Dragon fruit smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we must keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nourishing and good for you. Some foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be amazed to find out, are wonderful at battling depression. Just be sure that you don’t toss out the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel happier!
See, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to dragon fruit smoothie recipe. To cook dragon fruit smoothie you need 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Dragon fruit smoothie:
- You need 1 Dragon fruit
- Take 1 cup cold milk
- You need 1 cup vanilla ice cream
- You need 2 tsp sugar
- Get 10 pieces ice cubes
Instructions to make Dragon fruit smoothie:
- Peel Dragonfruit cut into small pieces, in blender add ice cubes,dragon fruit,sugar and vanilla ice cream churn properly for 2-3 minutes now add milk blend all ingredients together till mixture become thick.
Dragon fruit and pineapple are blended with yogurt and coconut in this tropical smoothie that you can drink for breakfast, dessert, or as a snack. The vibrant pink color of dragon fruit simply demands one's attention. Pink dragon fruit not only gives this smoothie it's delightfully vibrant color but it's delicious too. Dragon fruit, also know as pitaya, lends a vibant pink color to this smoothie. I'm trying to contain my excitement with this mango, coconut and dragon fruit smoothie, really, I am.
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