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Before you jump to Veg biryani recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a great source of protein.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to veg biryani recipe. You can have veg biryani using 24 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Veg biryani:
- Use 1 cup basmati rice
- You need 3-4 tbsp oil
- Provide 2 tbsp cumin seeds
- Take 2 bay leaves
- Get 2 cinnamon stickss
- Prepare 7-8 green cardamoms
- Use 7-8 cloves
- Get 7-8 black pepper
- Provide 1 sliced onion
- Prepare 1 cup tomato puree
- Use 1⁄2 Cup green peas
- Use 1⁄2 cup carrot
- Take 1⁄2 cup cauliflower
- Use 1⁄2 cup potato
- Provide 1⁄2 Cup capcicum
- Use as per taste Salt
- Get 2 tbsp curd
- Use 1 tbsp turmeric powder
- You need 1 tbsp coriander powder
- Provide 1 tbsp red chilli powder
- Take 2 tbsp Garam Masala
- Prepare 1 tbsp cumin powder
- Prepare 2 glasses water
- Get 5-6 tbsp finely chopped coriander and mint leaves
Steps to make Veg biryani:
- Take oil in kadhai add cumin seeds, bay leaves, cinnamon stick, black pepper, cloves, green cardamom, sliced onion let it cook for 2-3 minutes.
- Then add tomato puree, let it cook for 2 to 3 minutes then add carrot capsicum, cauliflower, green peas potato curd salt, cumin powder, Garam Masala, red chilli powder, turmeric powder, coriander powder, salt as per taste, mix all the ingredients well, cover it and let all the vegetables cook well on low flame.
- Add 2 glass of water in a vessel, salt as per taste, turmeric powder and one cup soaked basmati rice and let it boil until the rice cook well.
- Now combine first layer of vegetable then cooked rice, then again vegetable then again rice, Sprinkle coriander and mint leaves, cover it with lid and cook it for 2 to 4 minutes.
- Veg biryani is ready to serve. Serve hot.
Restaurant Style Hyderabadi Veg Dum Biryani Recipe For this Hyderabadi version of veg dum biryani, we marinate veggies in spicy yogurt then we cook. "But veg biryani and pulao is the same thing". Being a vegetarian myself, this statement irks me to the core. This is as good as saying that non-veg biryani is pulao with meat. Take this vegetable biryani out in a rice serving dish. Garnish with dry fruits and green coriander leaves.
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