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Before you jump to Ladybirds Refreshing Summer Fruit Smoothie Ice Blocks . recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Everyone likes to have dessert following their meals and if you are one of those people you may want to think about some citrus fruit. Together with vitamin C, you will realize that there are plenty of other health benefits that you will find in these fruits. You may also want to combine a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
Following some of the suggestions above you will find that you’ll be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to ladybirds refreshing summer fruit smoothie ice blocks . recipe. You can cook ladybirds refreshing summer fruit smoothie ice blocks . using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Ladybirds Refreshing Summer Fruit Smoothie Ice Blocks .:
- Get 1⁄2 cup blueberries
- Get 1⁄2 cup blackberries or mullberries
- Prepare 1⁄2 cup raspberries
- Use 1 punet strawberries
- Prepare 1 large ripe banana
- You need 1 large ripe mango
- Get 1 juice of half a lemon .
Instructions to make Ladybirds Refreshing Summer Fruit Smoothie Ice Blocks .:
- peel and cut banana and mango into chunks and add them to your blender along with all the other ingredients and blend until smooth and lump free .
- pour prepared smoothy mix into individual ice block moulds and seal with their lids and place into the freezer until set . at least over night .
- once smoothy ice blocks are set remove from freezer as wanted , remove ice block mould and enjoy . :-) .
Reusable cups and pop sticks work well, but if you're going to make a lot of ice blocks, you'll want to get something reusable. When it comes to ice block moulds, there are heaps on the market to choose from. We use silicon moulds *, which fit nicely in our tiny freezer. Make them with water, yoghurt or coconut milk depending on your taste. An easy smoothie using fruit juice, milk, and fruit of your choice.
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