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Before you jump to Veg polaw with onion raita recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
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Your mood can truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you be better. Now you are well aware that green tea helps you to raise your moods as well!
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to veg polaw with onion raita recipe. You can cook veg polaw with onion raita using 29 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Veg polaw with onion raita:
- Use 1⁄2 kg rice washed socked
- Use 1 cup green peas
- Prepare 2 carrot chopped
- Get 2 small potato
- Provide 2 tbs chopped French bean
- Get 100 grm paneer cubes fry
- You need 2 tomato
- Use 3 green chili
- You need 3 onion
- Provide 1⁄2 cup curd
- Prepare to taste Salt
- Use 1 tbs ginger garlic paste
- You need 1 tsp cumin seeds
- Prepare black paper
- You need clove
- Take 1 "cinnamon stick
- Take 2 black cordamam
- Provide 2 green cordamam
- Prepare 1 star anees
- Take 2 bayleaf
- Get 1⁄2 cup oil
- Use 3 tbs dasee ghee
- Provide For onion raita
- Take 1 cup curd beated
- You need 1⁄2 onion chopped
- Provide 1⁄2 tomato chopped
- Provide 1⁄2 green chili chopped
- Get Salt paper taste to
- Get Mint chattny
Steps to make Veg polaw with onion raita:
- Take a pan add oil add cumin seeds black pepper clove cinnamon stick black cordamam green cordamam star anees bayleaf and add onion stir fry to cook add green chili ginger garlic paste stir and add tomato stir fry to cook well add salt green peas carrot potato French beans and stir cook well add curd stir cook add rice and water cook well and add paneer cubes and keep slow Flame for 10minutes
- Take a bowl add curd and onion tomato green chili salt paper mix well/ mint chattny recipe already have everyone
- Polaw Transfer into serving plate with serve chattny and raita enjoy with your family take care eat well see you again with next recipe bye
Meanwhile, stir the red onion, coriander, mint and tomatoes with the yogurt to make a raita. Spoon the dhal into two bowls, top with raita and scatter. Onion Raita or Vengaya Thayir Pachadi as we call in Tamil is a must sidedish for biryani. The combination of biryani with raita is like match Simple and quick. Perfect match for your Chettinadu Biriyani, you posted last week.
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