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Veg Manchurian with Gravy

Before you jump to Veg Manchurian with Gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Grains can be good for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full as well which can really help to make your mood better. It’s not hard to feel low when you feel famished! These grains can improve your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to veg manchurian with gravy recipe. You can cook veg manchurian with gravy using 22 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Veg Manchurian with Gravy:
  1. Use For Manchurian Balls
  2. You need 2 cup Shredded Cabbage
  3. You need 1⁄2 cup Shredded Carrots
  4. You need 1⁄2 cup finely chopped capsicum
  5. Get 1 tsp Ginger garlic green chilli paste
  6. Use 2 tbsp all-purpose flour
  7. Use to taste Salt and Red chilli powder
  8. Use as needed oil for frying
  9. Prepare for gravy
  10. Take 2 chopped onions
  11. You need 3 tsp Chopped ginger garlic
  12. Prepare 1 tbsp Chopped capsicum
  13. You need 2 tbsp chopped spring onion
  14. Get 1 tsp soya sauce
  15. Take 1 tsp Red Chili Sauce
  16. Prepare 1 tsp Green Chilli Sauce
  17. Take 2 tbsp tomato sauce
  18. Provide 1⁄2 tsp vinegar
  19. Get 3 tsp corn flour
  20. Use as needed oil
  21. You need 1 glass Water
  22. Take to taste salt
Steps to make Veg Manchurian with Gravy:
  1. Method - For Manchurian Balls:- - Shred 2 cups of cabbage and half cup of carrots, to this add chopped capsicum. - - Now squeeze the water from all Veggies and discard the water. In a bowl add squeezed Veggies, ginger garlic green chilli paste, Salt as per taste, red chilli powder and all-purpose flour.
  2. Make balls and deep fry on high flame all the balls first, take it out on tissue paper and again deep fry second time all the Manchurian Balls on low flame untill they are crunchy. Keep all the Manchurian Balls on tissue paper
  3. For Manchurian Gravy - Heat oil in a wok, add chopped onions, chopped ginger garlic, chopped spring onions, chopped capsicum, stir on high flame, add all the sauces (soy sauce, red chilli sauce, green chilli sauce, tomato ketchup) let the mixture boil then add half tsp salt and make a slurry of cornflour and water, add cornflour slurry in gravy again let it boil for 2-4 mins. Add half teaspoon of vinegar. Add all the Manchurian Balls cook for another 2-3 mins.
  4. Switch off the flame and garnish Veg Manchurian Gravy with spring onions. Hot tangy crunchy Veg Manchurian with Gravy is ready to eat. Enjoy

Veg Manchurian means dumplings loaded with vegetables that are fried then dunked in a freshly tossed sweet and spicy sauce. Today I am sharing a healthier and downright delicious version of the Manchurian gravy - Easy no fry Veg Manchurian Gravy-indo chinese,vegan & GF. Veg manchurian recipe - This is the popular indo-chinese recipe that is available in every restaurant that served Indian-chinese cuisine. Here mixed vegetables balls are deep fried and simmered into spicy gravy. At home we love chinese food and I make it often.

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