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French Toast Banana Fosters Roll-Ups

Before you jump to French Toast Banana Fosters Roll-Ups recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we must stay away from them. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Nuts, along with elevating your mood, can be a superb source of protein.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to french toast banana fosters roll-ups recipe. You can cook french toast banana fosters roll-ups using 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make French Toast Banana Fosters Roll-Ups:
  1. Get 1⁄2 cup Milk
  2. You need 1⁄2 cup Table Cream or Half &Half
  3. Use 3 Eggs
  4. Use 2 tbsp Honey (warmed in microwave for 30 seconds)
  5. Take 1⁄4 tsp Salt
  6. Prepare 4 tbsp Butter
  7. Use Bread
  8. Use 4 Bananas
  9. Take 1⁄2 cup Butter
  10. You need 1 cup Brown Sugar
  11. You need 1 tsp Vanilla Extract
  12. Take 1⁄4 cup Rum (optional)
Steps to make French Toast Banana Fosters Roll-Ups:
  1. To make the Banana Fosters: Melt butter in a saucepan over medium heat.
  2. After butter melted completely, add Brown Sugar & Vanilla Extract. Stir until smooth.
  3. Cut bananas either in halves, small pieces or slanted. Add them to the mixture in saucepan and let them soak for 2-3 minutes, without letting them brown.
  4. (Optional) Add rum, prepared with lighter. Standing back, light the mixture. Remove from heat when the flame extinguishes.
  5. For French Toasts: I used exactly 6 slices of Bread, depending how much you put into the Roll-ups. Keep in mind that the more you put in the harder it is to close.
  6. Whisk Milk, I used Table Cream, Eggs, Honey which I put in the microwave along with the 4 Tbsp of Butter, and Salt into mixing bowl. After incorporating this ingredients, set aside.
  7. Take a slice of Bread and flatten it out that is a thin slice. You will repeat this step for each slice of Bread you will be preparing.
  8. Take a spoonful of the Banana Foster sauce and spread it evenly onto the flatten bread. Once this is done, add as desired, the amount of bananas wanted in the french toast, keeping in mind they will be rolled up.
  9. Heat medium pan with a little bit of butter, this will be used to cook the french toast. Roll up Bread and once you have 3 done, soak them in the batter and place in pan. Cook until lightly browned.
  10. Now onto the plating, take a spoonful of the sugar sauce from the Banana Fosters and place on the middle of the plate. Set French Toast as desired and garnish with 3 bananas and a little mountain of whipped cream. (Optional) Sift a little powdered sugar on top and enjoy, no syrup needed.

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