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Before you jump to Banana Walnut French Toast recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that that green tea helps you be healthier. And now you are aware that it can help raise your mood as well!
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to banana walnut french toast recipe. You can have banana walnut french toast using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Banana Walnut French Toast:
- Use 1 Banana Walnut Loaf (Check out my recipe for Vegan Banana Walnut Loaf) sliced into single servings.
- Use 5 large Eggs
- Prepare 1⁄4 cup Sugar
- Provide 5 tsp Water
- Take Ground Cinnamon
- You need 1 large Skillet
- Use 1 Spatula
- Use 1 Spoonful of Butter to every 3-4 slices of bread
- You need 1 large Mixing Bowl
- Provide cup maple syrup
- Provide tsp powdered sugar
Steps to make Banana Walnut French Toast:
- Gather All Ingredients
- In large bowl beat 5 large eggs with 5 teaspoons water.
- Beat in Sugar and Ground Cinnimon.
- Completely submerge and Soak slices of bread individually or 2 at a time in the beaten egg mixture for 20-30 seconds.
- Melt butter in skillet
- Place soaked bread slices on heated pan until golden brown on one side. Then flip and cook until both sides have been completely toasted.
- Place on plate and serve. Goes great with maple syrup or with powdered sugar sprinkled over the top.
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