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Before you jump to Strawberry mango fruit smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are excellent for eating if you want to beat back depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to strawberry mango fruit smoothie recipe. To make strawberry mango fruit smoothie you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Strawberry mango fruit smoothie:
- Provide 1 1⁄2 cup fresh strawberry π
- Provide 1 medium size mango π₯
- Get 1⁄2 cup plain yogurt π¦
- Prepare 1⁄2 cup fresh orange π juice π₯€
- Use 1 tbsp honey π―
- Prepare as needed Ice cubes
Steps to make Strawberry mango fruit smoothie:
- Rinse the strawberry properly and slice them out
- Slice out the mango.
- Take a blender jar. Put sliced strawberry, mango, yogurt, honey to it. Start blending on a low speed and gradually increase the speed to blend smooth. Add 4-5 ice cubes in it. Blend again. Just crush the ice cubes.
- Pour your smoothie into glass and serve. ENJOY π
You can use fresh fruits or frozen fruits for this easy drink. Β· Fruit smoothie purists, this Strawberry Mango Smoothie is for you! This refreshing drink is made up of frozen strawberries, chunks of sweet Mango and Strawberry Smoothie Refreshing smoothies are synonymous with warm Summer mornings. In the past I've created several smoothies inspired by. This strawberry mango smoothie recipe includes two cups of healthy veggies but is so sweet and Strawberry Mango Smoothie Recipe. This deliciously creamy smoothie is made with just a handful of But it was really good and the fruit and protein powder was enough to make it sweet and delicious.
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