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Before you jump to Cinnamon Fruit Smoothie With Oats – Breakfast Smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
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Cold water fish are wonderful for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
As you can see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to cinnamon fruit smoothie with oats – breakfast smoothie recipe. You can cook cinnamon fruit smoothie with oats – breakfast smoothie using 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Cinnamon Fruit Smoothie With Oats – Breakfast Smoothie:
- Get 1 Apple (Peeled and cubed)
- Provide 1 Banana
- Prepare 1⁄2 tsp Cinnamon powder
- Prepare 1⁄2 cup Oats
- Prepare 3⁄4 cup Water
- Provide 1⁄2 cup Skimmed milk
- Provide 1⁄4 cup Chopped walnuts
Steps to make Cinnamon Fruit Smoothie With Oats – Breakfast Smoothie:
- Heat a 3⁄4 cup of water in a nonstick saucepan and add oats. Cook oats for 6 minutes on medium low flame stirring continuously. - When oats are cooked switch off the flame. Let it cool down completely before grinding. - Now blend cooked oats, banana, apple with milk together in a mixer till smooth. - Pour smoothie into a glass, garnish with cinnamon powder and chopped walnuts.
Pure, simple, and loaded with cinnamon-sugar Start your day off with this healthy breakfast smoothie. It tastes like dessert and is made with fruit, oats, protein powder, almond milk and peanut butter. Take a break from your oatmeal routine with this quinoa breakfast bowl! Made with almond milk, cinnamon, coconut, and fresh fruit, it's vegan & gluten-free. Jumpstart your day with this Cinnamon Quinoa Breakfast Bowl!
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