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Mix veg curry and garlic lachchha paratha

Before you jump to Mix veg curry and garlic lachchha paratha recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are great for helping you battle depression. You need to be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to mix veg curry and garlic lachchha paratha recipe. You can have mix veg curry and garlic lachchha paratha using 37 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Mix veg curry and garlic lachchha paratha:
  1. Prepare for gravy:-
  2. Get 3-4 teaspoons oil
  3. Get 1 teaspoon cumin seeds
  4. Provide 2 cloves
  5. Use 2 green cardamoms
  6. Provide 1 Small piece of cinnamon
  7. Take 2 dry red chillies
  8. You need 2-3 sliced onions
  9. Use 2 chopped tomatoes
  10. You need 8-10 cashew nuts
  11. Prepare 1 tablespoon magastali seeds
  12. Use 6-7 garlic cloves
  13. Prepare to taste Salt
  14. You need Other ingredients:-
  15. Get 2 tablespoons oil
  16. Use 1 tablespoon ghee
  17. Take 1⁄2 teaspoon turmeric powder
  18. You need 1 tablespoon red chili powder
  19. Provide 1 teaspoon dhania jeera powder
  20. You need 1 teaspoon kitchen king masala
  21. Provide 1 teaspoon garam masala powder
  22. Use 1 teaspoon sugar
  23. You need to taste Salt
  24. Use 1 teaspoon kasoori methi
  25. Take 1 tablespoon beaten curd
  26. Use 1⁄4 cup green peas
  27. You need 1⁄2 cup chopped french beans
  28. Get 1⁄2 cup chopped carrot
  29. You need 2 medium sized cubed potatoes
  30. Use 1 chopped capsicum
  31. Use For lachchha paratha:-
  32. Get 2 and 1⁄2 cup wheat flour
  33. Get to taste Salt
  34. Take 3-4 teaspoons oil
  35. Take 2-3 tablespoons melted butter
  36. Get 7-8 crushed garlic cloves
  37. Take 1 tablespoon chopped coriander leaves
Instructions to make Mix veg curry and garlic lachchha paratha:
  1. In a pan heat approximate 1 cup water. Add little salt. Add potatoes, carrot, french beans, green peas and capsicum. Cover with lid and cook till 90% cooked.
  2. For gravy, In a pan heat oil. Add cumin seeds, cloves, cardamom, cinnamon and dry red chili. Add sliced onions, cashew nuts, magastali seeds, Tomatoes and garlic cloves. Saute well. Cook till tomatoes softens. Then cool down and grind in mixer grinder and make paste.
  3. In a pan heat oil and ghee. Add prepared paste and saute till oil seperates. Add turmeric powder, red chili powder, kitchen king masala, garam masala powder and dhania jeera powder. Mix well.
  4. Add boiled vegetables. Add sugar, salt, kasoori methi and beaten curd. Add required water and combine well. Cover with lid and cook for 4-5 minutes or until gets desired consistency. Mix veg curry is ready.
  5. For garlic lachchha paratha, knead soft dough of wheat flour, salt, oil and enough water. Rest for 15 minutes.
  6. Combine melted butter, Crushed garlic and chopped coriander leaves. Keep aside.
  7. Prepare big balls from dough. Dust flour and roll out thin roti. Apply butter garlic mixture on it with brush. Sprinkle little flour and start pleating. Then make roll. Roll out roti again.
  8. Cook both sides on tawa with oil or ghee. You can see nice layers. Garlic lachchha paratha is ready. Serve with mix veg curry.

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