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FRUIT SALAD Smoothie!

Before you jump to FRUIT SALAD Smoothie! recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. Several foods honestly do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Green tea is fantastic for moods. You were just waiting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to fruit salad smoothie! recipe. You can cook fruit salad smoothie! using 8 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook FRUIT SALAD Smoothie!:
  1. Take 1⁄4 fresh pineapple
  2. Prepare 1 apple
  3. Get 1 frozen banana
  4. Use 6 Fresh frozen strawberries
  5. Provide 2 mandarin oranges
  6. Get 1 cup Almond milk
  7. Prepare 1 cup non-fat Greek yogurt
  8. Take 1⁄4 cup walnuts
Steps to make FRUIT SALAD Smoothie!:
  1. Place all ingredient in blender and blend until smooth. (This may require a high powered blender.)

See more ideas about Smoothies, Food drink and Food. Fruit Salad Smoothie Have your fruits and drink them, too! Naturally energize with a hefty boost of vitamin C from pineapple and raspberries, plus a blast of vitamins A, C, and K from delicious DOLE®. Pumpkin is a vegetable that many kids may not be happy to. Fruit salad is a classic potluck contribution for a reason.

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