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Before you jump to Veg manchurian recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be excellent for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods too. Feeling starved can truly make you feel terrible! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to veg manchurian recipe. To cook veg manchurian you need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Veg manchurian:
- Take 1⁄2 gajar kaddu (carrot)
- Provide 1⁄4 beans barik kati huyi
- Get 3⁄4 cup gobhi barik kati huyi (cauliflower)
- Use 1 tsp lehsun (Garlic)
- Provide 2 hari mirch kati huyi (green chilli)
- You need 1⁄3 cup maida
- Get as per taste salt
- Get 2 table spoon corn flour
- Use 1 tsp soya sauce
- Take 1 pyaaj (onion)
- Use 2 tbsp adrak barik kta hua (Ginger)
- Take chili sauce
- Get 1 tsp tomato sauce
- You need 1 tsp kali mirch (black pepper)
- Use 1 tsp dhaniya patti barik kati huyi (coriander leaves)
- Prepare oil
Instructions to make Veg manchurian:
- Ab ise bnane ke liye ek bowl me gajar bins gobi lehsun hari mirch namak maida corn flor soya sauce dalkar achhe se mix kar lijiye ab iske chhote chhote gole bana kar plate me rakh lijiye
- Ek kadai me oil dal kar garam karein oil garam ho jaye to 3,4 manchurian bols ko talne ke liye daliye jab ye braun ho jaye to ise pleat me nikal lijiye baki sari bols ko isi tarha se tal lijiye
- Ab pyaaj hari mirch ko barik kaat kar rakh le
- Ab ek kadai me oil dal kar garam kar le jab oil garam ho jaye to isme adrak lehsun hari mirch dal kar bhun le fir pyaaj dal kar bhun le jab halki gulabi ho jaye to
- Isme soya sauce chili sauce tomato sauce dalkar bhun le
- Or thodi der baad isme 1⁄2 cup paani dal de
- Fir kali mirch powder or namak dal kar mila le ab ek paani me corn flour dalkar achhe se mila le ab gas par masale me ubal aane aa jane ke baad usme corn flour dal le
- Or grevi ko paka le ab isme manchurian dal ke 3 minute paka le ab isme hara dhaniya ki patti kal kar garma garam parose aapki veg manchurian bankar tyar hai
Veg Manchurian can be served as an appetizer or as a side-dish too. Typically, the manchurian balls are deep-fried. If you're looking to avoid the deep-frying process, you can make small patties instead. Veg manchurian recipe - This is the popular indo-chinese recipe that is available in every restaurant that served Indian-chinese cuisine. Vegetable Manchurian Veg Manchurian is a widely popular Indo-Chinese dish across India.
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