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Instant Veg Uttapam

Before you jump to Instant Veg Uttapam recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we need to keep away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a great protein food source.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to instant veg uttapam recipe. To make instant veg uttapam you need 26 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to prepare Instant Veg Uttapam:
  1. Use 100 g Curd
  2. Take 100 g Semolina
  3. Provide 50 g wheat flour
  4. Provide For topping
  5. You need 1⁄2 cup chopped beans
  6. Provide 1⁄2 cup chopped capsicum
  7. Use 1⁄2 cup chopped carrot
  8. Use 1⁄2 cup chopped tomato
  9. Get 1⁄2 cup chopped onion
  10. Take 1 p chopped green chili
  11. Use Few coriander leaves optional
  12. Take to taste Salt
  13. Provide Oil for cooking
  14. Get 100 g Curd
  15. You need 100 g Semolina
  16. Provide 50 g wheat flour
  17. Prepare For topping
  18. Take 1⁄2 cup chopped beans
  19. Prepare 1⁄2 cup chopped capsicum
  20. Use 1⁄2 cup chopped carrot
  21. Take 1⁄2 cup chopped tomato
  22. You need 1⁄2 cup chopped onion
  23. Provide 1 chopped green chili
  24. Use Few coriander leaves optional
  25. Prepare to taste Salt
  26. Get Oil for cooking
Steps to make Instant Veg Uttapam:
  1. First take a deep bowl
  2. Curd, Semolina and wheat flour put into a bowl
  3. Mix well with the help of whisker
  4. Add salt to taste and mix well
  5. Heat a Tava
  6. Put down some drop of oil
  7. Put down 1 scoop of curd mixture and spread like uttapam
  8. Add vegetables on the top of uttapam
  9. Add some drop of oil on the top of uttapam
  10. Add few drop of oil
  11. Cook it in a medium flame
  12. Cook it with both side
  13. Cover it for one minute
  14. Remove from gas
  15. Cut into pieces and serve with sauce
  16. Serve hot.

Mix veg Uttapam is a healthy breakfast/snacks recipe. Uttapam is made of suji/rawa/semolina, curd and. Ragi uttapams mixed with spices and instantly made. Plain Uttapam - Also known as Sada Uttapam. Onion Uttapam - Topped with onions.

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