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Before you jump to Easy Croque-Monsieur Style French Toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Nuts, along with raising your mood, can be a great source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to easy croque-monsieur style french toast recipe. You can have easy croque-monsieur style french toast using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Easy Croque-Monsieur Style French Toast:
- Take 2 pieces Sliced bread (1.5cm thick)
- Use 1 ●Egg
- Get 100 ml ●Milk (or soy milk)
- You need 1 tbsp ●Sugar
- Use 1 Roast ham
- Get 2 slice Easy melting cheese slice
Steps to make Easy Croque-Monsieur Style French Toast:
- Trim off the crusts and spread butter on one side of each slice of bread. Layer one slice with cheese, ham, and then another layer of cheese. Place the other slice of bread on top and lightly press down to seal.
- Combine the ● ingredients, and immerse the sandwich, turning it over to soak both sides.
- Heat a frying pan with butter or vegetable oil. Cook the sandwich over medium heat taking care not to burn it. Once it is nice and brown on both sides, it's done.
- Add a side of seasonable fruit, and enjoy the meal.
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