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Before you jump to Dump & Simmer Thai Style Coconut Chicken & Veg Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
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Green tea is truly excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. And now you know it can help improve your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to dump & simmer thai style coconut chicken & veg curry recipe. You can cook dump & simmer thai style coconut chicken & veg curry using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Dump & Simmer Thai Style Coconut Chicken & Veg Curry:
- Take 2.5 pounds bone-in chicken pieces (or you can use 2 pounds boneless chicken thigh and/or breast pieces cut into big chunks)
- Provide 1⁄2 a yellow onion cut into 1⁄2" slices
- Prepare 4 slices (about 1⁄8" thick) of fresh ginger root OR 1⁄4 teaspoon dried ginger powder
- Prepare 3 cloves garlic, smashed OR 1⁄3 teaspoon garlic powder
- Prepare 1 tomato, quartered
- You need 5 Kaffir lime leaves OR the zest of half a lime or lemon
- Prepare 15 basil leaves (Thai is preferable, but if you have some other kind, that's ok, too)
- Provide juice of half a lime
- Provide 1 (15 oz.) (or so) can of coconut milk
- Prepare Thai chilies to taste (you can sub crushed red chili flakes - start with 1⁄2 tsp. for moderate heat and adjust as you like)
- Provide 2 teaspoons curry powder
- Prepare 2 Tablespoons fish sauce
- Use 1-2 teaspoons sugar
- Prepare 2-3 cups chopped veg to add later
Steps to make Dump & Simmer Thai Style Coconut Chicken & Veg Curry:
- Dump all ingredients except for veg into a large pot or Dutch oven, and give it a few gentle stirs to incorporate.
- With the pot covered, bring the mixture to a boil over medium heat and let it boil for 2 to 3 minutes. This should take 10 to 12 minutes or so.
- Turn the heat down to low, and simmer the curry for 30 minutes, still covered.
- Stir in your veg, turn the heat back up to medium, and continue to cook for another 20 minutes or so, 10 minutes with the lid askew, and another 10 minutes completely uncovered. After the first 10 minutes is a good time to adjust the seasoning for salt and heat.
- That's it! Enjoy. :)
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