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Before you jump to Easy French toast ever recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy french toast ever recipe. To make easy french toast ever you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Easy French toast ever:
- Take 2 eggs
- Provide 1 tbsp tumeric
- Provide 1 pinch salt
- Prepare 6 slice bread
- Use 4 tbsp oil
Steps to make Easy French toast ever:
- Break your egss in a big bowl that you can easily immerse your slice in.add tumeric and salt,whisk well till all are mixed up.i used tumeric so as to bring the colourful orange colour on the toast.
- Take a pan set it on heat,add oil in pan,take your one slice of bread immerse in egg mix both sides then put it in pan.let it cook until it's brown then turn the other side to cook too.do the same to the other slice of bread.
- Ready for breakfast,you can take it with a cup of tea or hot chocolate milk.thank you.😘
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