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Before you jump to Mix veg paneer fried rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They fill you up better and that can help elevate your moods also. Feeling hungry can be awful! These grains can improve your mood as it’s easy for your body to digest them. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mix veg paneer fried rice recipe. You can cook mix veg paneer fried rice using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Mix veg paneer fried rice:
- Take 2 cup cooked rice with clove nd cardamoms
- Provide 2-2 tbs 2colour ki capsicum
- You need 2-2 tbs beans nd carrot fine chopped
- Take 1⁄2 cup boil or frozen green peas
- Use Grated garlice
- Prepare 2 tsp grated ginger
- You need 1 tsp jeera
- You need Green chili slit ki
- You need 1 chop onion
- Provide Salt
- Provide Black paper
- Prepare 2 –2tbs ghee nd oil dono
- Provide 1 cup fry paneer small pieces me
Steps to make Mix veg paneer fried rice:
- Pan me ghee nd oil garm karke usme jeera dal kar chalne de fir ginger nd garlic dale 2min saute kare
- Usme beans nd carrot dal kar saft hone tak cook kare,heat slow hi rkhe
- Fir capsicum dal kar saute kare soft hone tak
- Capsicum saft ho jaye to green peas dal kar mix kare nd sal ns black paper bhi dal kar milaye
- Fir fry paneer add kare nd mix kare
- Rice dal kar aach tej kare and rice ko sabhi me milaye
- 5min tak cook kare nd gas band
- Mix veg paneer rice ready
The aromatic flavors of basmati rice and variety of veggies with paneer make this dish authentic and tasty. Toss the paneer cubes in the sauce and veggies. Add cooked rice, salt, pepper and chili flakes. How to Make Paneer Fried Rice Cube paneer, place in a bowl and pour some boiling water on top - enough to cover the paneer. Heat a wok medium - high heat and when hot, add butter and oil.
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