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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we should keep away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with raising your mood, can be a superb protein source.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. You can cook hot and sour soup using 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Hot and Sour Soup:
- Prepare 1 spoon chopped ginger garlic
- Use 1 spring onion
- Provide 2 spoon oil
- Take 1 cup chopped mix veg
- You need 1 spoon soya sauce
- You need 1 spoon red chili sauce
- Use Salt as required
- You need 1⁄2 spoon black pepper
- Take 1 spoon Vinegar
- Get 2 spoon cornflour slurry
- Prepare 1 spoon chili oil
Instructions to make Hot and Sour Soup:
- Heat oil in a pan, add ginger garlic white onion and all mix veg, saute it boiled after adding a glass of water and add soya sauce, red chili sauce, vinegar and cornflour slurry
- Cook until thickened then mixed green onion and chili oil then served hotly
So lots of white pepper used. It has different versions in China. Hot and sour soup is such a popular dish takeout dish, along with egg drop soup and wonton soup. It's one of those things that we almost always order when eating in a restaurant. The soup is loaded with so many goodies that I totally wouldn't mind serving it as a main dish for a light dinner.
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